0-200 Situp Abs Trainer
By Zen Labs Fitness
◎ Join the hundreds of thousands completing the Zen Challenge Series!
◎ 0 to 200 Situps in 8 weeks!
◎ Get those coveted 6-pack abs!
◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New Noteworthy”, and physician recommended on healthTap!
I've tried tons of various ab exercises, but this one was my favourite. It begins out simple to give you the confidence you want to maintain going. Started only with the power to do about 20 situps and week 2 is already 25, however the program breaks it into smaller sets and provides you relaxation breaks to construct your stamina steadily. I'm now at 50 situps!
Are you ready for the 200 Situps Challenge? Train your body and build up to finishing 200 situps with identical folks that brought you the OFFICIAL #1 5K Training app C25K®.
Using a confirmed program, the 200 Situps Challenge builds and strengthens your core muscles, having you carry out particular reps of situps with a interval of rest in between.
Just simply comply with and perform the instructed number of reps, and after 8 weeks, it is possible for you to to do 200 situps straight!
Some main benefits of working out your core embody:
◎ A sturdy core will allow you to carry out other actions with more ease, such as lifting a field or playing tennis.
◎ Performing a daily routine of situps helps maintain your general well being. Well-toned belly muscle tissue enhance your digestion and posture, which in turn helps to enhance the move of oxygen and blood all through the physique.
◎ Strong core muscular tissues can stop decrease back ache.
≈ It's straightforward and simple to start ≈
1. Just open the app and start!
2. Listen to the voice cues!
≈ Features ≈
◎ Achieve badges and awards for finishing a workout!
◎ Intuitive consumer friendly interface
◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!
★ Love this app? We have a whole suite of health and fitness apps that covers all your fitness needs.
C25K (Couch to 5K) Trainer: https://goo.gl/NCe703
Half-Marathon Trainer - https://goo.gl/0n3fc1
7 Minute Workout - https://goo.gl/WQuX61
0-100 Pushups Trainer - https://goo.gl/IfCFCh
★ Join the community for help, ideas, and advice!
http://www.fb.com/zenlabsfitness
http://twitter.com/zenlabsfitness
★ The Forums are an excellent place to ask all of your health questions!
http://forums.zenlabsfitness.com
★ Read our blog for nice well being tips!
http://www.zenlabsfitness.com/blog/
Questions/comments concerning the app? Please e mail us at [email protected], or visit us at www.zenlabsfitness.com.
Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org
“Never doubt that a small group of considerate committed residents can change the world. Indeed, it's the only factor that ever has.”
~ Margaret Mead
Legal Disclaimer
This app and any data given by it or by Zen Labs LLC are for educational purposes only. They usually are not supposed nor implied to be an different choice to skilled medical recommendation. You should at all times seek the guidance of your healthcare supplier before beginning any fitness program.
★ The OFFICIAL C25K® (Couch to 5K) program ★■ Millions of success stories!■ HUGE PARTNERSHIPS: The ONLY 5K Trainer accredited by GOOGLE Wear OS, SAMSUNG, and FITBIT smart watches!■ Recently featured on AMC Network! ■ Featured on The New York Times, Los Angeles Times...
◎ The Official 10K Trainer App◎ Official partners with FITBIT and SAMSUNG! ◎ Recently featured on AMC Network! ◎ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Po...
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Situps are key for a toned stomach robust abs. This app will take you there will practice you from 0-200 situps.- Simple to make use of: audio coach tells you when to start when to rest- Listen to your music as you exercise - Earn wins badges to keep you motivated ...
◎ Join the hundreds of thousands finishing the Zen Challenge Series!◎ 0 to one hundred Pushups in 8 weeks using a proven program!◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New Noteworthy”, and physician really helpful o...
◎ Join the tens of millions finishing the Zen Challenge Series!◎ 0 to twenty Pull-ups in 6 weeks!◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New Noteworthy”, and physician recommended on healthTap!Are you prepared...
