Freeletics Training Coach - Bodyweight Fitness

Europe’s #1 health app lets you work out anytime, anywhere with the best digital personal trainer - no health club required. Whatever your fitness stage, achieve your objectives shortly and construct wholesome habits with customized HIIT workouts and audio coaching. Losing weight, gaining muscle or bettering your health has never been so easy.

WHY FREELETICS?

- Freeletics means freedom. Work on your self and your health free of excuses like time, gear, space, cash or know-how. Join forty two million others doing their exercise each time and wherever they need.

- See fast results with essentially the most advanced digital private trainer and efficient HIIT workouts. Your AI private coach tailors every little thing to you, learning from each train and piece of suggestions to create your good exercise, every time. No two folks get the same workout plan - this is absolutely personalized fitness.

- We comply with a holistic strategy to fitness and self-development. We mix HIIT health, mindfulness, knowledge and motivation to assist you good your coaching and build a robust basis for life-long optimistic change.

The free version of the app contains 20 HIIT body weight exercises, 25 workout routines, 20 audio classes, exercise spots and a group of millions. If you need to set your self up for long-term success with the steering of a private coach each step of the way, you can join the Freeletics Coach with a 14-day a reimbursement guarantee.

What you get by upgrading to the Freeletics Coach:

TRAINING

- Enjoy your own AI-powered personal coach, who puts every HIIT exercise collectively based in your experience, targets, health stage and preferences.

- Travelling or brief on time? Need to be quiet? Stuck without tools or can’t go for a run? No problem. Tell your personal coach what’s occurring and it'll adapt your workout to suit your needs.

- Your exercise plan will be compiled in a “Training Journey.” Choose from 20 Training Journeys in the app, each with a special health focus. Look out for our restricted editions by skilled athletes.

- Choose your workout style. Whether it’s working, bodyweight HIIT or weights within the health club - or a mix of those - there’s a Training Journey for you. Fitness will never be boring again.

- Progress in your coaching with 1000's of HIIT exercise variations and over a hundred and eighty workouts.

The AI-Coach builds customized coaching plans, available in all subscriptions.

MINDSET

- Add audio coaching to your private coach, serving to you build a robust, balanced mindset and discover lasting motivation to enhance your well being and health. The good complement to your HIIT exercises.

- In 5 to 20-minute periods, learn how to construct habits, enhance weight reduction, de-stress and enhance your focus, coaching, restoration and sleep. The excellent basis for real success.

- Courses include focus, stress, sleep, fitness, diet and motivation.

The Mindset Coach is just included in the Body Mind bundle.

SUBSCRIPTIONS AND TERMS

We provide 6 auto-renewing subscription choices:

- Training (3 / 6 / 12 months)

- Nutrition Training (3 / 6 / 12 months)

The Nutrition Coach is a part of the Freeletics Nutrition app.

By purchasing, you settle for our Terms of Use (https://www.freeletics.com/en/pages/terms/) and Privacy Policy (https://www.freeletics.com/en/pages/privacy/).

Contact us at https://help.freeletics.com/hc/en-us or follow @Freeletics on social media for day by day exercise inspiration. Your private trainer is prepared when you are. Happy coaching.