HIIT | Down Dog

By Yoga Buddhi Co.

HIIT | Down DogHIIT | Down DogHIIT | Down Dog

With pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT. With over 1000 completely different workouts, you’ll by no means get the same exercise twice!

BEGINNER FRIENDLY

If you’re brand new to HIIT, Level 0 is the proper place to start! Use your personal physique weight to get your heart rate up and effectively burn fats whereas building muscle - no fancy props required. Our excessive definition movies and clear instructions guide you through each HIIT exercise. It’s like having your personal personal trainer!

BUILD THE WORKOUT YOU WANT

Set the entire length of your workout

Tailor the length of your Exercise Length and Recovery intervals

Choose from 4 different levels of Upper Body, Lower Body, and Core to get exercises that problem you

MIX FEATURE

Choose from presets like Leg Day, Cardio Killer, Total Body - No Jumps, or our favorite, Bringing Sexy Back, or create your personal mix of aerobic, core, glutes, legs and upper body

Exclude exercises that don’t work for you: Sore wrists? Say goodbye to table tops and planks. Tired of burpees? No drawback, you’ll never need to hop again once more.

DYNAMIC CHANGING MUSIC

Pick the kind of music that gets you hyped, and we provide beats that match your motion and assist you to push onerous to the last second of every interval.

CHOOSE YOUR VOICE

Select your favourite coach to keep you motivated as you sweat.

SYNC BETWEEN DEVICES

Automatically syncs across all your devices.

Down Dog's phrases and conditions could be discovered at https://www.downdogapp.com/terms

Down Dog's privacy policy could be found at https://www.downdogapp.com/privacy

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