Relax Melodies: Sleep Sounds, Meditation

Can’t sleep at night? Relax Melodies is designed to be essentially the most efficient Sleep-Aid App to make you fall asleep shortly and get up refreshed. Relax, take a deep breath and join us on a restful journey to sleep!

Enjoy a big variety of Nature Sounds, White Noise, Guided Meditations, Bedtime Stories, Brainwaves, Body-Mind Exercises and Breathing Techniques you could mix and combine to create your very own Bedtime Experience. We collaborate with Sleep Experts to ensure that our content and methods will help you overcome Insomnia, Tinnitus, Night-Time Anxiety and lower your Everyday Stress.

You’ll fall back in love with sleep by joining our community of 50 million pleased sleepers we help calm, fall asleep, and loosen up each night. Sweet dreams!

FEATURING:

Large sound library

Guided Meditation Programs Sleep meditations

Bedtime Stories for everyone

Sleep Moves with or with out your pillow

Breathing techniques

And more!

People love Relax Melodies:

Editors’ alternative on Google Play

**Voted finest Health and Fitness app** — MUX 2018

** It’s like a GPS directing you how to go to sleep ** — The Guardian

**Best app for insomnia** — Healthline

Sleep Sounds, Brainwaves, White Noises:

Explore our number of over 200 soothing sounds, music, beats, and tones designed specially by our in-house experts to lull you to sleep. Mix them together to create your very own soundscapes:

Library contains :

* Nature sounds: wind, rustling leaves, birds, crackling fire

* White noise: hair dryer, airplane, dryer, vacuum, fan noise

* Water sounds: rainstorm, ocean, gradual waves, lapping water

* Meditation music: voices, instruments, ambient melodies

* Isochronic Brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz

* Binaural Beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz…

Guided Meditation Programs Sleep Meditations:

Add a sleep meditation to your soundscape to quiet your mind and information you to a deep slumber. Choose over 160 meditations created especially to assist you loosen up and drift to sleep.

Themes included :

* Restful sleep

* Falling Back Asleep

* Visualization

* Gratitude

* Tinnitus relief

* Stress and Anxiety relief

* Deep sleep

* Napping

* The realms of Dreams...

Bedtime Stories

Embark on a journey with our Bedtime Stories narrated with soothing voices and written specially to send you to dreamland.

Themes included :

* Fairytale

* Mystery

* Sci-fi

* Fantasy

* Non-fiction

SleepMoves: Move. Breathe. Sleep

Experience our SleepMoves, a sequence of body-mind workout routines and rest strategies developed in collaboration with sleep professionals. Let your self be guided through mild movements easing you into a deep sleep.

* Mini: that will assist you unwind quickly

* Together: Enjoy unwinding as a couple with this relaxation routine

* Travel: Overcome jet-lag and homesickness

* Cooldown: Drain extra energy

* Harmony: Find your steadiness and recenter yourself

Breathing Techniques: Sound Breathing for Day and Night

Achieve particular goals corresponding to decreasing your nervousness or clearing your mind with our Sound Breathings. Blending breathing exercises with soothing sounds, they'll soften your worries away!

Topics included :

* Take a Break

* De-Stress

* Clear your mind

* Fall asleep

Also that includes:

Bedtime reminder: Set one every evening to get extra restful sleep

Timer: Stop the application after a set quantity of time

And more!

...

Brought to you by Ipnos

Ipnos provides you one of the best on the planet of wellness apps.

Need help with the app? E-mail [email protected]

Online - https://www.relaxmelodies.com

Facebook - https://www.facebook.com/relaxmelodies

Twitter - https://twitter.com/relaxmelodies