Body2Brain
By Verlagsgruppe Random House GmbH
Find inner peace with the Body2Brain app and set the right impulses in everyday life!
Are you stressed right now? Frustration? Trouble? Sitting around listless? Are you sad? No one there?
Then the Body2Brain app is just right for you!
You don't need any special equipment or skills. You already have everything you need in your hands. Let yourself be guided very easily!
CONTENTS
The Body2Brain app offers you 15 exercises for relaxation and the right energy in everyday life. Simply choose your current mood and environment and the right exercise will be selected for you.
PERFECT SUPPORT IN EVERYDAY LIFE
Whether in the office, on the train or at home on the couch: Ideal for in between, you can do the exercises quickly, inconspicuously and effortlessly . And the best: They work extremely quickly and reliably!
TARGET GROUP
This app is suitable for everyone: Employees who feel stressed in their everyday work, schoolchildren and students in exam preparation, people who feel alone, people who have experienced a trauma, people who long for love ... Try the exercises and feel how they also have a positive effect on your life.
METHOD
Information is constantly being passed on to your brain via your body. Your brain processes this information into thoughts, actions, and feelings. The more you consciously pay attention to giving your brain optimistic experiences and feelings about your body, the more balanced you are physically, mentally and emotionally.
The exercises in this app are based on the scientifically proven embodiment, the interaction between body and psyche. The Body2Brain method was developed by Dr. Claudia Croos-Müller, a specialist in neurology, neurology and psychotherapy and former chief physician.
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