Insight Timer - Wellbeing App
By Insight Network Inc
* Apps of the Year Winner - TIME magazine and Womens Health *
* Happiest App in the World - Tristan Harris *
The no 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness consultants, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and extra. Music tracks from world-renowned artists. Join hundreds of thousands studying to meditate on Insight Timer to assist calm the thoughts, reduce anxiety, handle stress, and sleep deeply.
With 100 new free guided meditations and sleep tracks added every day, extra meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
FREE FEATURES:
* one hundred,000 guided meditations
* Select by time for short meditations when on the go, helping you to construct a simple day by day habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep higher and relax
* Customizable meditation Timer
* Follow your favourite teachers
* Thousands of dialogue groups
* Stats and milestones for tracking your progress
SLEEP FOR INSIGHT TIMER
Struggling with insomnia? Can't get a restful night time's sleep? Want to discover methods to sleep better? Insight timer provides 1000's of free music tracks, meditations, and stories that can assist you get a greater night's sleep. Create one of the best setting for sleep and relaxation by way of meditation, there's one thing for everybody.
Sleep for perception timer features:
* Sleep Music
* Soundscapes
* Bedtime tales
* Sleep Meditations
* Sleep mode for all music
Sleep for perception timer also provides meditation programs for sleep. Improve your relationship with rest and sleep through the evening with a variety of courses that educate you the way to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and far more.
Browse in style topics together with:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting via Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
Join eleven, 000 main meditation lecturers, musicians and sleep consultants.
Practice the next meditation sorts:
* Secular Mindfulness
* Yoga Nidra
* Mindful Sleep
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many extra..
Join teams for:
* Beginners Meditation
* Sleep Meditation
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more..
PAID FEATURE - INSIGHT PREMIUM MEDITATION
We have one elective in-app subscription.
* 1,000 Courses - Help you sleep higher, feel happier, and fewer stressed
* Listen offline (Listen to meditation and sleep music offline)
* Advanced Player (Repeat, Fast forward and Rewind, Pick-up the place you left off)
* High-Quality audio
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